JUN30Diabetes Education Class A workshop in Thai for those at-risk for diabetes or those already living with diabetes. Uses preventive measures and self-management strategies to increase the quality of life for those affected. Call Nittaya at (323) 644-3880 ext. 227 to sign up.
JUN30Senior Tai Chi and Ballroom Dancing Class Learn to Salsa and Cha Cha your way to a healthy heart and relax your mind and body with Tai Chi. Stay active and have fun! Call Aika at (323) 644-3880 ext. 224 to sign up for classes.
JUL 2Gentle Yoga Relax, lower your stress levels, and increase your flexibility with gentle yoga. Call Aika at (323) 644-3880 ext. 224 to sign up for Gentle Yoga.
JUL 11Mammography Screening Protect yourself through early detection and get your annual mammogram. Call Yuki (323) 644-3888 ext. 313 to make an appointment.
|Title||Scheduled||For more Info call
|Tai Chi and Ballroom Dancing||Tuesdays, 3:00pm to 5:00pm||Aika Makimura, ext. 224|
|Asian Pacific Dementia Caregiver Network - Caregiver Support Group||Third Friday of every month, 2:00pm to 4:30pm||Perla Reyes, ext. 341|
|Gentle Yoga||Thursdays, 9:30am to 10:30am||Aika Makimura, ext. 224|
|Thai Diabetes Education Class||Last Tuesday of every month, 10:30am to 12:30pm||Nittaya Gibson, ext. 227|
|Mammography Screening||First Saturday of every month, 8:00am to 3:00pm||Yuki Morinaga, ext. 313|