FEB16Tai Chi and Ballroom Dance Learn to Salsa and Cha Cha your way to a healthy heart and relax your mind and body with Tai Chi. Stay active and have fun! Call Aika at (323) 644-3880 ext. 224 to sign up for classes.
FEB18Gentle Yoga Relax, lower your stress levels, and increase your flexibility with gentle yoga. Call Aika at (323) 644-3880 ext. 224 to sign up for Gentle Yoga.
FEB18Family Caregiver Support Group A support group for caregivers caring for loved ones with dementia. Meet other caregivers, learn helpful caregiving tips, get connected to caregiving resources, and participate in stress relieving activities. Call Perla at (323) 644-3880 ext. 341 to sign up.
FEB23Diabetes Class (Thai) A workshop in Thai for those at-risk for diabetes or those already living with diabetes. Uses preventive measures and self-management strategies to increase the quality of life for those affected. Call Nittaya at (323) 644-3880 ext. 227 to sign up.
|Title||Scheduled||For more Info call
|Tai Chi and Ballroom Dancing||Tuesdays, 3:00pm to 5:00pm||Aika Makimura, ext. 224|
|Asian Pacific Dementia Caregiver Network - Caregiver Support Group||Third Friday of every month, 2:00pm to 4:30pm||Perla Reyes, ext. 341|
|Gentle Yoga||Thursdays, 9:30am to 10:30am||Aika Makimura, ext. 224|
|Thai Diabetes Education Class||Last Tuesday of every month, 10:30am to 12:30pm||Nittaya Gibson, ext. 227|
|Mammography Screening||First Saturday of every month, 8:00am to 3:00pm||Yuki Morinaga, ext. 313|